Prawns need no introduction!Prawns are shellfish with long tails and many legs which are eaten widely worldwide due to its delicious taste, nature, and the way they can be used in various dishes. Prawns are available in different sizes and can be grilled or fried. They can be used in the delicious white sauce pasta, wraps, or pizzas as well. A family that gets together without prawns would definitely be incomplete.Research suggests that prawns contain high levels of protein and omega-3 fat content
د.إ44.00 per kg
Squid, from the Indian Ocean, belong to the species of cephalopods and are found in both coastal and oceanic waters. Squid are famous for their soft meat and can be cut and cooked in various shapes including tubes. Tubes can be fried; mantles can be stuffed and baked in a sauce.Squids contain large amounts of phosphorus, similar to fish and shrimps which helps in stimulating calcium and building the bones and teeth. They also contain important vitamins, proteins and strengthen the immune system.