Lobsters are large members of the taxonomic subphylum Crustacea. They are well-known around the globe due to their delicious taste and unique look. Lobster is a type of shellfish that is typically prepared by boiling or steaming.Lobster Thermidor is the most popular Mediterranean dish. They can also be enjoyed as a sandwich filler, or added to rich dishes like pasta, mashed potatoes, and eggs Benedict.Lobsters are a great source of selenium and also contain omega-3 fatty acids. They can help protect against thyroid disease, depression, and anemia. Lobsters can serve as the main source of protein in a meal.
Prawns need no introduction!Prawns are shellfish with long tails and many legs which are eaten widely worldwide due to its delicious taste, nature, and the way they can be used in various dishes. Prawns are available in different sizes and can be grilled or fried. They can be used in the delicious white sauce pasta, wraps, or pizzas as well. A family that gets together without prawns would definitely be incomplete.Research suggests that prawns contain high levels of protein and omega-3 fat content