Squid Rings frozen belong to the species of cephalopods and are found in both coastal and oceanic waters. Squid are famous for their soft meat and can be cut and cooked in various shapes including rings. Rings can be battered, fried and baked in a sauce. Squid Rings make a famous dish in the UAE due to their delicious taste and soft nature that makes it easier for young kids to chew and enjoy.
Frozen Squid Rings can be defrosted and prepared in several ways, the best defrosting method being keeping in the chiller for several hours. Preparing them is no hassle as various recipes are available to look forward and make it an enjoyable family experience. A sea food restaurant in the UAE would be incomplete without Squid Rings in its menu. Apart from rings, Squid are also enjoyed in other shapes including Tubes.
Squids contain large amounts of phosphorus, similar to fish and shrimps which helps in stimulating calcium and building the bones and teeth. They also contain important vitamins, proteins and strengthen the immune system. In just a 3-ounce serving, the squid provides 13 grams of protein. This helps the body to sustain energy and build muscle.