Lobsters are large members of the taxonomic subphylum Crustacea. They are a well-known around the globe due to their delicious taste and unique look. Lobster is a type of shellfish that is typically prepared by boiling or steaming.
Lobster is the most popular Mediterranean dish. They can also be enjoyed as a sandwich filler, or added to rich dishes like pasta, mashed potatoes, and eggs Benedict.
Lobsters are a great source of selenium and also contain omega-3 fatty acids. They can help protect against thyroid disease, depression, and anemia. Lobster can serve as the main source of protein in a meal.