European Seabass Fillet Farmed (Turkey) – One pack consists of 250-300 grams.
Seabass is a mild white fish popular in Italian cuisines and is commonly roasted whole and enjoyable with lemon. Also called European bass, the fish has been displayed on menus around the world as chefs and diners enjoy seabass’s sweet, flaky meat. These fish are perfect for stuffing with lemon and herbs, covering in foil and baking in oven.
A five hundred grams seabass contains just under 300 calories, making it a healthy choice. It is high in omega-3 fatty acids and fish oil. Seabass is also filled with protein and rich in the antioxidant selenium.